<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Jonny's Substack]]></title><description><![CDATA[AI and the ADHD brain, from someone running the loop all day. What works, what's hype, what I cancelled. Traps named before tools sold.]]></description><link>https://www.jonnywin.com</link><image><url>https://substackcdn.com/image/fetch/$s_!TfxF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F419a0175-0550-4e55-9657-04bfe08f8be8_832x832.png</url><title>Jonny&apos;s Substack</title><link>https://www.jonnywin.com</link></image><generator>Substack</generator><lastBuildDate>Mon, 13 Jul 2026 13:04:45 GMT</lastBuildDate><atom:link href="https://www.jonnywin.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Jonny Winkler]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[jonnywin@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[jonnywin@substack.com]]></itunes:email><itunes:name><![CDATA[Jonny Winkler]]></itunes:name></itunes:owner><itunes:author><![CDATA[Jonny Winkler]]></itunes:author><googleplay:owner><![CDATA[jonnywin@substack.com]]></googleplay:owner><googleplay:email><![CDATA[jonnywin@substack.com]]></googleplay:email><googleplay:author><![CDATA[Jonny Winkler]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block></channel></rss>